Lungomare di Roma
A tour of Rome’s waterfront by bike, Vespa, scooter, or tuk-tuk is a fun and flexible way to explore the coast and surrounding areas of Ostia, adapting to different types of travelers. Here is a recommended itinerary with highlights for each type of vehicle.
What you need to know about Rome's waterfront
Rome’s waterfront, mainly located in the Ostia area, is the closest stretch of coastline to the city. Ostia is Rome’s maritime district and stretches along the Tyrrhenian coast, about 25-30 kilometers from the city center. The Ostia waterfront is famous for its beaches, restaurants, and recreational facilities, making it a popular destination for both Romans and tourists, especially during the summer months.
Lungomare Duca degli Abruzzi and Lungomare Paolo Toscanelli: These are the two main avenues that line the beach, with various bathing establishments, restaurants, and kiosks along the way. During the summer, this area comes alive with activities and tourists.
Rome Tourist Port: Located at the end of the waterfront, this is a modern port with space for boats and yachts, as well as a commercial area with stores and restaurants.
Ostia Pier: A pier extending into the sea, ideal for a scenic walk or to watch the sunset. It is one of the most iconic places in Ostia.
Litorale Romano Nature Reserve: A short distance from the center of Ostia is this nature reserve, a protected area where you can hike and observe the local flora and fauna, including the area’s famous wild horses.
Castel Fusano: A verdant park that offers a break from the beach with trails for walking, picnicking, and even mountain biking trails.
Curiosities
The ancient port of Rome: Ostia was the most important port in ancient Rome, and although it is now several kilometers from the water, in ancient times it was located directly on the sea. Over time and due to the accumulation of sediment from the Tiber River, the shoreline shifted, creating the current distance from the excavations.
The name “Ostia”: The name comes from the Latin “ostium,” meaning “mouth” or “entrance,” in reference to the city’s strategic location at the mouth of the Tiber River, which connected the port to the heart of Rome.
A “secret” medieval village: The Borgo di Ostia Antica, little known to tourists, looks like a medieval movie set, with narrow streets, small stone houses and the majestic Castle of Julius II, built in 1483. It is a hidden gem that few visitors expect to find so close to the sea.
The myth of the “Lovers’ Wharf”: Ostia Wharf is a 150-meter-long pier that extends into the sea and is a popular meeting point, especially at sunset. Legend has it that couples who kiss at the end of the pier will have a long and happy love life.
The reserve and the wild horses: Wild horses living freely can be seen in the Roman Coastal Nature Reserve. It is a unique and rare sight in Italy, attracting visitors and nature lovers.
The remains of the early Christian basilica of St. Hippolytus: Near the excavations at Ostia Antica are also the remains of the basilica of St. Hippolytus, one of the earliest early Christian basilicas, built to commemorate the Roman martyr St. Hippolytus. It is a lesser-known but fascinating archaeological site.
The “Garden City” and its architecture: Ostia was developed as a “Garden City” in the 1920s and 1930s, with architecture inspired by the rationalist style of the time. Buildings of great architectural interest can be found, including the “Governor’s Palace” and various buildings with Art Nouveau and Rationalist decorations.
Ostia and cinema: Ostia and its waterfront have been featured in several Italian films, especially in the neorealist films of the 1950s and 1960s. Directors such as Pier Paolo Pasolini shot several scenes here. The beach is also famous for its appearance in Nanni Moretti’s film “Caro Diario.”
Once “famous” for its sulfurous waters: At one time, Ostia was also renowned for its sulfurous waters with therapeutic properties, which attracted Romans for spa treatments. Today these springs are no longer used, but they remain part of the area’s historical heritage.